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Understand your stress. Regain your calm. Take back control.
2 hr 30 min
250 Australian dollars
Wharf StreetService Description
This personalised session is designed to help you understand and manage stress and anxiety effectively. It includes a comprehensive Stress & Wellbeing Assessment, real-time feedback, and tailored strategies using evidence-based techniques to regulate emotions, calm the nervous system, and improve clarity and resilience. Walk away with practical tools you can use daily to feel more in control and balanced.
Contact Details
Rivello Apartments Hamilton, Wharf Street, Hamilton QLD, Australia
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