Stress & Well Being Assessment™ Only

Service Description

(Assessment only - no Interpretation Consult) Gain valuable insight into how stress is impacting your body and mind with the Stress & Well Being Assessment™, based on the HeartMath® system. This option includes the assessment only, without a follow-up consultation. Using scientifically validated heart rate variability (HRV) monitoring, this assessment provides a snapshot of your current stress levels, resilience, and overall well-being. You'll receive a comprehensive report outlining your results — a powerful first step in understanding your personal stress patterns and physiological responses. 🔹 What’s included: Non-invasive HRV monitoring using HeartMath® technology Personalised Stress & Well Being Assessment™ Report (PDF format) Visual graphs showing your stress and recovery profile Self-guided insights to help you reflect and take your next steps Please note: This service does not include an interpretation consult. If you’d like help understanding your results or developing a tailored strategy to manage stress and improve well-being, we recommend upgrading to the full assessment + consultation service.