Building Personal Resilience Guide
Building Personal Resilience Guide
Exclusively for HeartMath Certified Coach/Mentors (HCM), the Building Personal Resilience Guide is a practical resource for coaching or mentoring clients through the Building Personal Resilience™ program. This high-impact guide supports individuals in developing emotional awareness, self-regulation skills, and resilience strategies that can be applied in daily life.
Product Features:
Available only to HeartMath Certified Coach/Mentors (post-August 2014 certification)
Designed for one-on-one coaching or mentoring sessions
Contains foundational science, techniques, and action plans
Easy-to-follow format supports skill integration and habit-building
Perfect for use in personal development, wellness, education, and workplace settings
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