Science of the Heart
By HeartMath Institute Research Staff
Discover the science behind the power of the heart.
This updated and expanded edition of Science of the Heart offers a comprehensive, research-based look into how the heart influences emotional regulation, performance, and overall wellbeing. Written by the HeartMath Institute's research team, this essential monograph shares over two decades of findings in an easy-to-digest format suited for both professionals and curious minds alike.Explore groundbreaking topics like heart-brain communication, coherence, intuition, and the physiological impacts of stress and emotion. Learn how HeartMath’s techniques have delivered measurable outcomes across healthcare, education, emergency services, and organisational performance.
Packed with charts, graphs, diagrams, and referenced studies, this book is a vital resource for anyone interested in the connection between the heart and human potential.
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