emWave2®
emWave2® — Balance at Your Fingertips
Whether you’re on the move or at your desk, the emWave2® helps you shift from stress and frustration to balance and resilience — using real-time feedback from your own heart rhythm.
Sometimes, all it takes is the right kind of feedback to spark real change. With emWave2®, that feedback comes directly from your heart, guiding you back to clarity, calm and control — anytime, anywhere.
PRODUCT INFO
emWave2® – Science-Based Stress Relief, Anytime, Anywhere
The award-winning emWave2® is grounded in decades of scientific research and designed to help you shift your emotional state in the moment — so you can feel better, think more clearly, and respond with greater balance.
When we’re stressed, our physical and mental performance declines. We may feel exhausted or anxious, overreact to minor issues, forget key details, or struggle to sleep. But it doesn’t have to be this way.
emWave2® teaches you how to restore emotional balance right when you need it. Using real-time feedback from your heart rhythm, you’ll learn to synchronise your heart, mind and body to:
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Reset your composure and clarity
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Calm reactive emotions
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Neutralise stress and overwhelm
This inner harmony is known as coherence — a scientifically validated state that helps you feel more centred, focused, and resilient. Even short, 3–5 minute sessions a few times a day can create lasting change.
With regular use, you’ll notice a ‘carryover effect’ that improves your ability to stay calm and focused — even in the face of daily challenges. You’ll tap into deeper intuition, make clearer decisions, and feel more in control.
Key Benefits of Using emWave2®:
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Reduce stress and overwhelm
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Improve sleep quality
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Restore natural energy
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Balance emotions
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Increase focus and mental clarity
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Strengthen your intuitive awareness
The Science Behind emWave2®
emWave2® works by measuring your Heart Rate Variability (HRV) — a reliable indicator of how your emotional state affects your nervous system. HRV gives insight into the communication between your heart and brain, revealing how stress or calm is impacting your body in real-time.
By training with emWave2®, you’ll gain the skills to transform how you feel and function — at work, at home, or on the go.
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SPECIFICATIONS
emWave2® Specifications
The emWave2® is designed for those seeking a deeper connection between mind and body, offering real-time feedback to help shift emotional states and build resilience. Whether you're on the move or at your computer, this versatile device allows you to develop a regular coherence practice that transforms stress into balance and clarity.
HRV Coherence Technology
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Medical-grade HRV sensor for accurate and responsive heart rhythm readings
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Based on Heart Rate Variability (HRV), a key biomarker of emotional and nervous system health
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Real-time Coherence feedback displayed via coloured LED lights and visual graphs
Dual Functionality
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Portable Use: Take your sessions on the go with built-in session storage and visual feedback
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Desktop Use: Connect to your computer for real-time graphing and session analysis
Data & Coaching Features
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Upload and review your on-the-go sessions via desktop software
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Graphical session comparisons and progress tracking over time
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Interactive Coherence Coach® guides you through HeartMath’s self-regulation techniques
Customisable Settings
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Four challenge levels, including an Advanced User mode
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Adjustable LED display brightness
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Optional audio feedback to support your training style
Additional Features
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Rechargeable lithium battery with USB charging cable
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Compact, ergonomic design for comfortable handheld use
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Includes coherence-building games and visualisation tools to keep training enjoyable
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FEATURES
emWave2® Features
See the Power and Intelligence of Your Heart
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HRV Coherence Feedback: Receive real-time feedback on your heart’s rhythm, guiding you towards emotional balance and coherence.
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Real-Time Coherence Score: Visual indicator to track your progress and refine your practice for optimal emotional regulation.
Advanced Options
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Four Challenge Levels: Tailored difficulty settings to progressively enhance your coherence-building skills, including an Advanced User Mode for experienced practitioners.
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Customizable Settings: Adjust settings like display brightness and audio feedback to suit your personal training preferences.
Free Online Platform
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Track Your Progress: Monitor your improvement over time, with graphical data, journal notes, and regular reports to celebrate milestones.
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Earn Awards: Stay motivated and rewarded as you achieve new coherence milestones.
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Daily Practice Plan: Stay on track with a recommended practice schedule that fits your lifestyle, complete with tips for better results.
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