Heart Intelligence: Connecting with the Heart’s Intuitive Guidance
Heart Intelligence: Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions New Edition
Heart Intelligence (New Edition) by Doc Childre, Howard Martin, Deborah Rozman, Ph.D., and Rollin McCraty, Ph.D., offers powerful techniques to access the intuitive intelligence of your heart. Backed by groundbreaking HeartMath® research, this updated edition helps you develop emotional balance, resilience, and clarity—especially in today’s fast-paced world. Presented in an engaging, conversational style, this book shows you how to tune into your heart’s wisdom to make better decisions, reduce stress, and create meaningful connections. Learn to respond to life's challenges with compassion and clarity using proven tools for intuitive guidance. Whether you're new to HeartMath or deepening your personal growth journey, this book empowers you to live with greater ease, confidence, and connection. What You'll Learn: The difference between heart-based and mental intuition How to shift from stress to inner harmony using heart coherence Tools to foster love, care, and connection in daily life Techniques to align your decisions with your authentic self Perfect for: Individuals seeking emotional balance, mindfulness practitioners, coaches, educators, and anyone curious about the science of the heart.