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Inner Balance™ Coherence Plus
Take control of your stress and boost your wellbeing with the Inner Balance™ Coherence Plus. This smart sensor works with an easy-to-use app to show you how your heart and brain are working together in real time. When they’re in sync – also known as heart coherence – you’ll feel calmer, think clearer, and perform better.
Whether you're dealing with daily stress, anxiety, or just want to feel more focused and in control, Inner Balance™helps train your body and mind to stay balanced. It gives you a live coherence score, so you can see the difference as you build healthy habits that support your emotional and physical health.
Start living a healthier, happier life — one heartbeat at a time.
PRODUCT INFO
Take charge of your emotional wellbeing with Inner Balance Coherence Plus, our most advanced heart coherence sensor yet. Backed by over 30 years of science, this powerful device helps you reduce stress, clear your mind, and improve how you feel — in just a few minutes a day.
Using an ear sensor and advanced heart rate technology, it measures your heart rhythm patterns (HRV) and turns them into a live coherence score. This score shows how well your heart and brain are working together. When they’re in sync, you feel calmer, think more clearly, and perform at your best.
Why You'll Love It:
- Boost your mood and focus with short daily practice
- Let go of built-up stress and anxiety naturally
- Learn skills that last a lifetime — even without the app
- Improve your health and decision-making by getting your heart and brain in sync
Comes with lifetime access to the HeartMath® app (valued at AU$145/year)
The free app includes guided sessions, expert advice, and easy techniques you can use on the go — to feel better, sleep well, and stay balanced through life’s ups and downs.
What’s Included:
✔️ Inner Balance Coherence Plus Sensor
✔️ Lifetime subscription to the HeartMath app
✔️ Access to science-backed practices to help you feel your best every daySPECIFICATIONS
Specifications – Inner Balance Coherence Plus
Bluetooth Compatibility
- Requires Bluetooth 4.0 or higher
- Uses Bluetooth Low Energy (BT4.0 – BLE)
- Emits less than 0.5 milliwatts — far lower than typical mobile devices
- The Bluetooth module is in the clip-on pod (not the ear sensor)
- Fully compliant with FCC safety standards
Device Compatibility
iOS Devices
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HeartMath app: Requires iOS 16.0 or later
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Inner Balance app: Requires iOS 15.0 or later
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Global Coherence app: Requires iOS 11.0 or later
Android Devices
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HeartMath app: Requires Android 8.0 or later
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Inner Balance app: Requires Android 6.0 or later
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Global Coherence app: Requires Android 5.1 or later
Packaging Details
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Box Size: 16.5 x 8.4 x 5.2 cm
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Weight: 195.6 g
Sensor Weight
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Sensor Pod: 31.2 g
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Ear Clip: 11.3 g
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Total Sensor Weight: 42.5 g
Sensor Dimensions
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Ear Clip (without cable): 3.2 cm
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Ear Clip (with cable): 49.5 cm
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Pod Size: 7 x 1.9 x 2.9 cm
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USB-C Cable Length: 122 cm
What’s in the Box
- Sensor Pod
- Ear Clip
- Ear Cable
- USB-C Charging/Connector Cable
- Quick Start Guide
BENEFITS
Why Heart-Brain Coherence Matters
Evidence-Based Benefits of the Inner Balance Coherence Plus
This powerful tool helps you train your body and mind to work together in harmony. Backed by over 30 years of research, here’s what regular heart-brain coherence practice can do for you:
Reduce Stress & Anxiety
Practising coherence helps calm your nervous system, reducing the impact of daily stress and anxiety on both your body and mind.
Manage Your Emotions Better
Coherence builds emotional awareness and helps you stay calm and in control, even in tough situations.
Boost Mental Clarity & Focus
When your heart and brain are in sync, your thinking becomes clearer. This can improve your decision-making, creativity and overall brain performance.
Build Inner Strength (Resilience)
Coherence training makes it easier to bounce back from challenges, building your ability to cope with whatever life throws at you.
Support Better Physical Health
Research links coherent states to a healthier heart, better immune function, less inflammation, and balanced hormone levels.
Improve Physical & Athletic Performance
Heart coherence improves reaction time, coordination, and endurance. It also helps you access “flow” states where everything just clicks.
Feel Better Emotionally & Mentally
Regular practice supports emotional balance and a sense of inner peace. It helps you respond rather than react.
Enjoy Better Relationships
When you're in a coherent state, you're more present, a better listener, and communicate more calmly and clearly — which naturally deepens your relationships.
